the blog

HAPPY NEW YEAR!!! 2021! I'm soooo excited to be sharing these weekly planner pages with yall!! I don't know about you but I'm a sucker...

I shared that I've been making this recipe for my Nutrition Education Classes and food demos at my current rotation for my internship and...

FINALLY getting around to sharing my favorite green smoothie recipe! 😜 It's from a recipe that I found and I tweaked it quite bit to my...